You probably noticed that Candace and I took the summer off from blogging…..but not much else, as summer in the beautiful Pacific NW beckons all of us to spend as much time as we can outside: hiking, biking, playing golf/tennis/hooky, gardening, dreaming, reading, barbecuing , walking on the beach, rafting, canoeing, SUPing, and just plain relaxing. So that is what we have been doing the past 3 months which means we have walked our walk of trying to live lives of balance.
Fall always brings to me a feeling of new beginnings, of new commitments and of renewed energy. The daylight hours grow shorter each day, bringing us closer to the hearth, the kitchen and to indoor activities. We are excited to share some of our observations about the seasons of our lives, so stay tuned during the next few months for our musings on hormone balance, optimal living and growing through the various stages of our lives with grace and gratitude.
In September, we recorded a webinar for ZRT laboratory, based here in the Portland area: “What you always wanted to know about menopause…..but were afraid to ask”. We used a conversational format which we think you will really enjoy, as it keeps the information accessible and relevant. Click on this link to listen in:
Don’t ‘suffer in silence’ ……if you are going through the many upheavals and changes of perimenopause and beyond, you are definitely NOT alone…and help is only a click away. Join in our conversation and learn how you can gracefully transition through hormonal changes. The conversation is back ….and so are we. So glad you could join us.