Greetings from the road(again!)
I am currently traveling with family along the east coast which has been a blast, filled with daytime activities(tour of Boston, playing tennis, long walks through New England towns) and late night talks. Last night I had the fortune to see ‘the Boss’, none other than Bruce Springsteen himself, excite and entertain the crowd of multi-generational music fans …backed by the ‘Green Monster’ at Fenway Park. We danced and sang and laughed….hard to believe I started listening to him in my early 20’s and here I am on the eve of turning 60. Wow, is all I can say about that.
Fortunately I am blessed with a healthy body and plenty of energy to face MY third act. Much of that I attribute to paying attention to what I eat, staying physically active, keeping my hormones balanced( I have been on BHRT for 12 years myself, which has been an essential factor in the quality of my life), a strong network of family and friends, as well as doing work that I am passionate about. However, like many women(and men!) who are in the ‘midlife’, I am starting to think about how I will live and contribute during the next phase or phases of my life. Several months ago, a friend of mine shared this video on TED with me by Jane Fonda and I am moved to share it with all of you. It is a powerful reflection on what all of us are facing as we think about the road ahead.
How many of us grew up watching Jane in her infamous striped leg warmers, encouraging us to ‘feel the burn’? Now she is encouraging us to dip deep and think about what we want this next phase of our lives to look like: not to just go through the motions, but to realize we have a lot of valuable things to contribute and to experience. In this talk, she challenges each of us to live energetically and consciously. I hope you find as much inspiration as I did in listening to her.
Please share your thoughts with us in our comment section as we love to hear from you.
Wishing you balance in your life.
Jane Fonda takes us through her views on the next and potentially wonderful phase of life